Nothing says Italy like its food, and nothing says Italian food like pasta. Wherever Italians have immigrated they have brought their pasta - so today it is basically an international staple. In Italy, pasta is the star of the show, with the sauce as an accompaniment.
In no other country is pasta so central to the cuisine, nor does it factor so deeply in the traditions and culture as it does in Italy. We still look to Italy as the standard for pasta quality and variety, and despite the fact that so much of the wheat used in making pasta comes from North America, the finest quality dried pasta still comes from Italy.
It is estimated that Italians eat over sixty pounds of pasta per person, per year - easily beating North Americans, who eat about twenty pounds per person. This love of pasta in Italy far outstrips the large durum wheat production of the country. Therefore Italy must import most of the wheat it uses.
Italy has long been well-known for its dairy products, with much of the focus recently centering on the much contested Protected Designation of Origin (PDO) cheeses Parmigiano-Reggiano and Gorgonzola. PDO rules could bring new export opportunities for the country's large dairy industry.
One of the world's largest dairy companies, Parmalat, is based in the Italian city of Parma. Italy makes hundreds of cheeses and is one the most important cheese making cultures in the world. Production of Parmigiano-Reggiano alone would rank Italy at the top of the international cheese pyramid. What makes cheese so important is its role in Italian cuisine.
Cheese is used in antipasto, sandwiches, pizza, soups and on salads. It's used to stuff fresh pasta, meat and poultry, melted over polenta and in risotto, and of course, to grate over cooked food.
Lentils were present on the tables of ancient Romans and are likely the oldest cultivated crops in the world. During medieval times they were mainly used by poorer social classes, and known as "the meat of poor men". Lentils and other legumes contributed to the rebirth and repopulation of Europe after the medieval famines and epidemics.
In Italian traditions, lentils are said to bring good luck, especially in money matters. In Italy, it is considered good luck to consume lentils during the dinner of the last day of the year.
Lentils are considered - thanks to the good quantity of proteins they contain - a highly nutritional food, especially when consumed together with cereals such as rice, pasta and bread. They are very digestible and have no cholesterol.
Canada is the largest exporter, and one of the top two growers, of lentils (green) in the world. Lentils are primarily grown in Saskatchewan, Alberta and Manitoba.
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